bloody dieting
makes me grumpy...and ranty
You know what the main problem is? every website tell u differant crap. This is bad no good no bad!. eat cerial but for gods sake dont eat cerial. fruit is good but only between the hours of 12 and 4....eat after 7 and u may as well kill yourself!!
I figured some fruit in the morning would be good, light lunch and proper dinner. WRONG
According to (some) websites thats the worst thing. Eat a big healthy breakfast, medium lunch and smaller dinner. no carbs, before 7.
NO carbs! every meal i know involves carbs, chips, rice, pasta some veg has carbs in it. OH yeah thats right veg is bad for you now too!
So today's food of an apple a healthy salad wrap and a stir fry?? Well why don't I just eat lard instead it would be better for me. Its like im eating poison.!
Ok a quick google search for "healthy breakfast"
options 1. muslie, hmmmm dried cardboard cut up reeeealy tiny or weetabix which is the same thing but spin into a brick that poor countries use to makes houses with
2.fresh fruit salad, so one bit of fruit baaaaad lots of expensive fruit stuff in a bowl goooooood
3. scrambled tofu..........What the F%^$ing B$*%&$ they can stuck it up there *%&)*%&$ holes untill &$(*%*(&$ (&%*&$ (%(*&£$ hair falls out!!
4.fruit smoothie, expensive stuff mixed with milk and blended to crap
5.boiled eggs and toast.... what's this doing on the list??? eggs are bad arn't they? or are they good this week
See this brings me back to the whole no one can decide whats good. No one gives a shit about anyone loosing weight because then their latest book "are you still buying this crap?" wont sell soo they keep us scared
avoid Pancakes, waffles, toast, donuts, pastries, scones, bagels, pies, sugar cereals, breakfast bars, muffins, now who in the name of spiderman eats bloody donuts fer breakfast? no wonder they need two mirrors to wash their balls.
And thats just BREAKFAST a veritable mine field of things to be avoided.
Lunch?? riveta...things on , in, combined with dry husks of bat guano
or alternatively
The night before: pop chopped courgette, pepper, mushrooms and strips of chicken breast into a roasting tin.
Lightly brush with olive oil, paprika and ground chilli and put in the oven on a low heat until the chicken is well cooked and veg is tender.
In the morning: pack into a plastic container and take to work with a tortilla wrap and a handful of ready-washed salad leaves.
HAHAHAHAHAHAHAHAHAAaaaaaaaa
moving on
a sandwich? don't be daft more carbs see, salad, no unless you make it yourself most salads bought from supermarkets contain more calories than a big mac and fries ( thats actually true)
OK, ok I've gotten that out of my system...i guess but the point still stands that this is going to be a lot harder if im going to stick with it than I thought.
I'm gonna head and drink some water... that's still fine right?
P.S You may have noticed ive changed my habit of "It's a .... thing" well its getting harder to remember which ones ive used and I'll eventually run out soooo doing something differant now. enjoy, ttfn
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