It's a sunscreen thing

Hi,
You've heard the song sunscreen no doubt? Oh yeah you have its the one that's all meaningful and stuff and makes you cry...well some people obviously not me cos im a manly man who owns tools and stuff...grrrr.
Anyway, you'll know the one I mean.
It has always read like a list of things you'd like to say to your kid on his wedding day or something. You know, this is everything i've learned so far do with it what you will
Well this is everything ive learned so far...
Ladies and gentlemen of the year 2012... I will dispense this advice....now
Laugh, especially when you don't feel like it, you'd be surprised just how a good laugh can get you through. Look at yourself, a picture from say 5 years ago. thats what you will look like to yourself 5 years in the future, ie. wow i looked really good then...
Watch, read, listen to what you like, as long as you like it. Ignore people who tell you that disagree or says its rubbish.
Dance like no-one is watching especially when people are.
Time moves quickly so you cant waste it on people who dont deserve it. Breaking up with a friend who is no longer a friend is hard but has to be done.
Excersise.
comfort food is so called for a reason be it a cheeseburger, a big bowl of mushroom soup or a chocolate bar, its there to make you feel better, dont mix guilt into it when your eating it. Your ruining ur own pleasure.
Dont feel bad if you dont know where your going. even if your 20, 30 , 40. if you skip to the end, you will get your wish and learn nothing.
be the person you want to be, not the one you think you should be. If your an asshole, i cant help you.
travel, learn and if it all goes wrong  shrug and say " theres always next time"
a good cry is natural and can get you through the next day.
Once in a while, look around at your table of friends, with their daft humour, the way she laughs and the way he always scratches his head when he's trying to think and hold onto that moment in your mind. That way you can look back  and think " I too was loved"
But trust me on the dancing